Brought to you as another public service announcement

October 7, 2015 gotta get back to Weight Watchers. Between injuries and ennui, my exercise habits have fallen to crap while my food intake has increased (depressed eating I believe is the popular term). I found I did pretty well when I had to keep track of what I was consuming via that support system.

So, kids, don’t let this happen to you. Make good choices, beginning with “Take Me Out to the Ballgame (Party): Have a weight-loss-friendly Fall Classic,” courtesy of WW.

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